Expanding beyond basic nutrition, and that “you are what you eat”, we incorporate great detail on the importance of proper nutrition in every area of life. We mentor and motivate individuals to cultivate positive health choices and lifestyles for individuals, families and communities.
Further, we educate and support clients to achieve their health goals through lifestyle and behavior adjustments. Our primary objective is to educate clients regarding self-health management and encourage them to take a more proactive role in staying healthy.
Food is the fuel you supply your body with for optimal function. Nutrient foods are the basis of a good diet. They're generally lower in calories, but high in vitamins, minerals, healthy fats or phytochemicals. With Opulent Natural Health, you'll learn all about the different kinds of healthy foods that can go into your diet.
Balanced Mind & Emotions
Both your mind and your emotions must be well-balanced and functioning optimally for you to achieve the happiness, health, and success you really want. We help provide inspiration and tools to help balance the mind and emotions.
Having a healthy lifestyle is all encompassing. Beyond the balance of getting proper sleep, hydration, food, and exercise you also need to balance time for yourself and your loved ones. In addition, the environment that you create and how you maintain it is also important. We teach how to bring attention and further support your healthy lifestyle.
DISCLAIMER: THE ASSESSMENT OFFERED IS FOR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY. WE DO NOT DIAGNOSE, TREAT, NOR CURE ANY DISEASE.